Training Ride: Finch - Lake Wilcox
Training Ride: Finch - Lake Wilcox
Departure: Finch subway station — meet at the northwest parking lot exit (see image below).
Start time: 9 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: Lake Wilcox
Distance: 64 kms
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact training@bikerally.org.
Training Ride: Kipling - Meadowvale
Training Ride: Kipling - Meadowvale
Departure: Kipling subway station — meet at the northeast corner of Aukland Road and St. Albans Road, across the street from the passenger pick-up area (see image below)
Start time: 10 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: Courtney Park - Mississauga
Distance: 50 km
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact training@bikerally.org.
New Riders Orientation
Orientation Details:
Date: Thursday, May 15th, 2025
Time: 7:00 PM
Location: Online (Zoom)
Click on the zoom link below to access the orientation session.
https://us02web.zoom.us/j/87697680598?pwd=7NUaP1M9Gm4a6uTxLHRZMNnJzSLHSk.1
Training Ride: Kipling - Meadowvale
Training Ride: Kipling - Meadowvale
Departure: Kipling subway station — meet at the northeast corner of Aukland Road and St. Albans Road, across the street from the passenger pick-up area (see image below)
Start time: 10 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: Courtney Park - Mississauga
Distance: 50 km
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact training@bikerally.org.
David Linton Memorial
This ride celebrates the life of one of the Bike Rally’s founders, David Linton.
Departure: Keating Channel Pub, 2 Villiers Street just off Old Cherry Street Toronto (see image below)
Note for returning riders:
There’s a new alignment of Cherry street across the Keating channel. See updated view below.
Arrival Information: Approaching from the west, proceed south on New Cherry Street, left on Commissioners St, left on Old Cherry, then right at Villiers St, the pub is on the corner
Approaching from the east, take Commissioners Street west right on Old Cherry, and right again at Villiers Street, pub is on the corner.
Start time: 10:00 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: Guildwood
Distance: 48 km
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact training@bikerally.org.
Hill Climbing Clinic East (Don Valley)
Get some practice and confidence with hill climbing at this event! We'll share some tips for the best ways to climb hills on a bike then do some real-time hill repeats to put the tips into action. You're welcome to attend whether you're a new rider or just looking for some hill climbing advice. The clinic will be rescheduled if it rains.
Location: on the Lower Don Valley trail at the foot of the Beechwood Dr hill
Time: 6:30 pm to 8:00pm
Optional: join us as we ride out from Barbara Hall Park (519 Church Street) at 5:45 pm to the Don Valley trail. If you prefer, you can just meet us at the Don Valley trail instead.
Please bring lights for your bike if you want to ride home after sunset.
Training Ride: Finch - Lake Wilcox
Training Ride: Finch - Lake Wilcox
Departure: Finch subway station — meet at the northwest parking lot exit (see image below).
Start time: 9 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: Lake Wilcox
Distance: 64 kms
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact training@bikerally.org.
Training Ride: Victoria Park - Pickering
Important Update: All east-end departures are being revised to depart from Victoria Park Station.
Route Update is complete
Training Ride: Victoria Park -Pickering
Departure: Victoria Park Station - We gather on the patch of grass and exit, walking south, to Denton (see image below)
Start time: 9:30 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: Pickering
Distance: 65 km
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact training@bikerally.org.
Montreal Training - Recreo/South Shore
Please note 2024 route is shown below for reference purposes only.
Please check back later for updates.
Montreal Training Ride - Recreo/South Shore
Departure: We will meet out front of Marche des eclusiers, there are public washrooms in the square in front of it where Rue Guy runs into Rue de la Commune. Closest Metro is Square Victoria OACI, just bike down Rue Guy to get to the meet up.
Start time: 10 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: South Shore
Distance: 48 km
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact kevin_egan@yahoo.com
Hill Climbing Clinic East (Don Valley)
Get some practice and confidence with hill climbing at this event! We'll share some tips for the best ways to climb hills on a bike then do some real-time hill repeats to put the tips into action. You're welcome to attend whether you're a new rider or just looking for some hill climbing advice. The clinic will be rescheduled if it rains.
Location: on the Lower Don Valley trail at the foot of the Beechwood Dr hill
Time: 6:30 pm to 8:00pm
Optional: Join us as we ride out from Barbara Hall Park (519 Church Street) at 5:45 pm to the Don Valley trail. If you prefer, you can just meet us at the Don Valley trail instead.
Please bring lights for your bike if you want to ride home after sunset.
Training Ride: Victoria Park - Pickering
Important Update: All east-end departures are being revised to depart from Victoria Park Station.
Route Update is complete
Training Ride: Victoria Park -Pickering
Departure: Victoria Park Station - We gather on the patch of grass and exit, walking south, to Denton (see image below)
Start time: 8:00 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: Pickering
Distance: 65 km
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact training@bikerally.org.
Training Ride: Kipling - Oakville
Training ride: Kipling-Oakville
Departure: Kipling subway station — meet at the northeast corner of Aukland Road and St. Albans Road, across the street from the passenger pick-up area (see image below).
Start time: 9:30 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: Oakville
Distance: 75 km
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact training@bikerally.org.
Training Ride: Kipling - Oakville
Training ride: Kipling-Oakville
Departure: Kipling subway station — meet at the northeast corner of Aukland Road and St. Albans Road, across the street from the passenger pick-up area (see image below).
Start time: 8:00 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: Oakville
Distance: 75 km
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact training@bikerally.org.
Training Ride: Finch - Kleinburg
Training Ride: Finch - Kleinburg
Departure: Finch subway station — meet at the northwest parking lot exit (see image below).
Start time: 9:30 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: Kleinburg
Distance: 82 km
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact training@bikerally.org.
Flat Fix Clinic
Can you fix a flat?
Flat tires are a nuisance but you can learn to repair them like a pro!
Join us for an outdoor session where you'll get hands-on experience repairing your own bike's flat tire. This session is mandatory for first-year riders. The session will be rescheduled if it rains.
Location: Queen's Park, Museum station, south end of station, new exit to Queen’s Park
Time: 6-7:30 PM
What to bring:
• Your bike
• A hand pump
• A pair of tire levers (buy a pair at your local bike shop if you don't have any)
• A spare tube just in case (buy a few at your local bike shop if you don't have any)
• A plastic hydraulic disc brake pad spacer if your bike has hydraulic disc brakes (buy one at your local bike shop if you don't have one yet)
If your bike has tubeless tires, this session won’t be helpful to you. Instead, we recommend that you watch this video to understand how to repair them
Training Ride: Finch - Kleinburg
Training Ride: Finch - Kleinburg
Departure: Finch subway station — meet at the northwest parking lot exit (see image below).
Start time: 8:00 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: Kleinburg
Distance: 82 km
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact training@bikerally.org.
Training Ride: 407 - Schomberg
Please note 2024 route is shown below for reference purposes only.
Please check back later for updates.
Departure: Highway 407 subway station — meet at the passenger pick-up exit (see image below).
Start time: 9:30 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: Schomberg
Distance: 83 km
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact training@bikerally.org.
Montreal Training - East Island
Please note 2024 route info is shown below for reference purposes only.
Please check back later for updates.
Montreal Training - East Island
Departure: We will meet at the corner of Laurier and Mentana. Laurier metro is the closest, just bike NE to the meet up area.
Start time: 10 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: East Island
Distance: 61 km
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact kevin_egan@yahoo.com
Bike Rally Blue Jays Social
Hey Riders and Rally Friends,
Get ready to show your pride and your team spirit—because we’re heading to the Toronto Blue Jays Pride Night Game on Friday, June 20th at the Rogers Centre, and you’re invited to come along!
This special Pride-themed game is a celebration of inclusivity, community, and, of course, baseball. It’s the perfect chance for our Bike Rally family to come together off the bike and enjoy an evening of fun, connection, and Blue Jays magic.
Event Details:
📅 Date: Friday, June 20, 2025
🕕 Time: Game starts at 7:07 PM (arrival by 6:30 PM recommended)
📍 Location: Rogers Centre, Toronto
🎁 Bonus: Pride giveaways & in-game celebrations
Training Ride: 407 - Schomberg
Please note 2024 route is shown below for reference purposes only.
Please check back later for updates.
Departure: Highway 407 subway station — meet at the passenger pick-up exit (see image below).
Start time: 8:00 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: Schomberg
Distance: 83 km
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact training@bikerally.org.
Training Ride: Kipling - Terra Cotta
Departure: Kipling subway station — meet at the northeast corner of Aukland Road and St. Albans Road, across the street from the passenger pick-up area (see image below).
Start time: 9:30 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: Terra Cotta with a BBQ! Please bring $14 cash if you’d like to eat with us. Net proceeds are donated to the Toronto People with AIDS foundation.
Distance: 95 km
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact training@bikerally.org.
Training Ride: Victoria Park - Musselman’s Lake
Important Update: All east-end departures are being revised to depart from Victoria Park Station.
Route Update Complete
Departure: Victoria Park Station - We gather on the patch of grass and exit, walking south, to Denton (see image below)
Start time: 8:00 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: Musselman’s Lake
Distance: 98 km
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact training@bikerally.org.
Montreal Training - South Shore/St Remi
Please note 2024 route info is shown below for reference purposes only.
Please check back later for updates.
Montreal Training - South Shore/St Remi
Departure: We will meet up at the Peel Basin, near the Outdoor gym at Rue de la Commune and Rue Brennan. Closest metro is going to be Bonaventure, just take peel straight south to the Canal/Basin.
Start time: 10 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: St. Remi
Distance: 85 km
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact kevin_egan@yahoo.com
Training Ride: Kipling - Terra Cotta
Departure: Kipling subway station — meet at the northeast corner of Aukland Road and St. Albans Road, across the street from the passenger pick-up area (see image below).
Start time: 8:00 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: Terra Cotta with a BBQ! Please bring $14 cash if you’d like to eat with us. Net proceeds are donated to the Toronto People with AIDS foundation.
Distance: 95 km
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact training@bikerally.org.
Montreal Training - Oka Beach Picnic
Montreal Training - Oka Beach Picnic
Please note 2024 route info is shown below for reference purposes only.
Please check back later for updates.
Departure: We will meet at the corner of Laurier and Mentana. Laurier metro is the closest, just bike NE to the meet up area.
Start time: 8:30 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: St. Remi
Distance: 85 km
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact kevin_egan@yahoo.com
Training Ride: Victoria Park - Goodwood
Important Update: All east-end departures are being revised to depart from Victoria Park Station. Updates coming shortly.
Route Update is Complete
Departure: Victoria Park Station - We gather on the patch of grass and exit, walking south, to Denton (see image below)
Start time: 9:30 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: Goodwood with a BBQ! Please bring $14 cash if you’d like to eat with us. Net proceeds are donated to the Toronto People with AIDS Foundation.
Distance: 109 km
Note: Our Friends for Life at the Canadian Memorial Chiropractic College (CMCC) will be joining us to lead a warm-up session along with therapeutic sessions during the lunch break.
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact training@bikerally.org.
Training Ride: Victoria Park - Goodwood
Important Update: All east-end departures are being revised to depart from Victoria Park Station. Updates coming shortly.
Route Update is Complete
Departure: Victoria Park Station - We gather on the patch of grass and exit, walking south, to Denton (see image below)
Start time: 8:00 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: Goodwood with a BBQ! Please bring $14 cash if you’d like to eat with us. Net proceeds are donated to the Toronto People with AIDS Foundation.
Distance: 109 km
Note: Our Friends for Life at the Canadian Memorial Chiropractic College (CMCC) will be joining us to lead a warm-up session along with therapeutic sessions during the lunch break.
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact training@bikerally.org.
Training Ride: Kipling - Burlington
Departure: Kipling subway station — meet at the northeast corner of Aukland Road and St. Albans Road, across the street from the passenger pick-up area (see image below).
Start time: 9:30 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: Burlington with a BBQ! Please bring $14 cash if you’d like to eat with us. Net proceeds are donated to the Toronto People with AIDS foundation.
Distance: 111 km
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact training@bikerally.org.
Training Ride: Kipling - Burlington
Departure: Kipling subway station — meet at the northeast corner of Aukland Road and St. Albans Road, across the street from the passenger pick-up area (see image below).
Start time: 8:00 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: Burlington with a BBQ! Please bring $14 cash if you’d like to eat with us. Net proceeds are donated to the Toronto People with AIDS foundation.
Distance: 111 km
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact training@bikerally.org.
Montreal Training - Chambly-St. Bruno
Please note 2024 route info is shown below for reference purposes only.
Please check back later for updates.
Montreal Training - Chambly-St. Bruno
Departure: We will be meeting at Parc Lafontaine at Avenue Calixa-Lavallée and Sherbrooke.
Start time: 8:30 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: Chambly-St. Bruno
Distance: 85 km
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact kevin_egan@yahoo.com.
Montreal Training - West Island
Please note 2024 route info is shown below for reference purposes only.
Please check back later for updates.
Montreal Training: West Island
Departure: We will meet at the corner of Laurier and Mentana. Laurier metro is the closest, just bike NE to the meet up area.
Start time: 10 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: West Island
Distance: 100 km
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact kevin_egan@yahoo.com
Training Ride: Kipling - Glen Williams
Departure: Kipling subway station — meet at the northeast corner of Aukland Road and St. Albans Road, across the street from the passenger pick-up area (see image below).
Start time: 9:30 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Distance: 106 km
Destination: Glen Williams Georgetown with a BBQ! Please bring $14 cash if you’d like to eat with us. Net proceeds are donated to the Toronto People with AIDS foundation.
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact training@bikerally.org.
Training Ride: 407 - Keswick
Departure: Highway 407 subway station — meet at the passenger pick-up exit (see image below).
Start time: 8:00 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: Keswick On with a BBQ! Please bring $12 cash if you’d like to eat with us. Net proceeds are donated to the Toronto People with AIDS Foundation.
Distance: 132 km
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact training@bikerally.org.
Packing Day
Packing Day
Date: Saturday, August 2, 2025, 9:00 AM-1:00 PM
Location: Monsignor Fraser College – Isabella Campus
Address: 146 Isabella St. Toronto
Check out your Handbook here for more info!
Day 1: Toronto to Port Hope
Please note 2024 route is shown below for reference purposes only.
Please check back later for updates.
Day 1: Toronto to Port Hope
Sunday August 3, 2025 8am-4pm
Departure Ceremony: Corktown Common Park, Toronto
7:00am: Participants Arrive. Group Photos, etc.
8:00am: Speeches
8:30am: Riders Depart!
Destination: Port Hope, Ontario
Distance: 115 Km
Click HERE for 2024 rider cue-sheets for the entire ride
Click HERE for the social events for Day 1
Click ‘View full version’ below for the Ride with GPS route
Day 2: Port Hope to Adolphustown
Please note 2024 route is shown below for reference purposes only.
Please check back later for updates.
Day 3: Adolphustown to Kingston
Please note 2024 route is shown below for reference purposes only.
Please check back later for updates.
Day 4: Kingston to Johnstown
Please note 2024 route is shown below for reference purposes only.
Please check back later for updates.
Day 5: Johnstown to Lancaster
Please note 2024 route is shown below for reference purposes only.
Please check back later for updates.
Day 6: Lancaster to Montreal
Please note 2024 route is shown below for reference purposes only.
Please check back later for updates.
Departure: Lancaster, Ontario
Destination: Montreal, Quebec
Distance: 104 Km
Click HERE for 2024 rider cue-sheets for the entire ride
Click ‘View full version’ below for the Ride with GPS route.
Training Ride: Victoria Park - Toronto Zoo
Important Update: All east-end departures are being revised to depart from Victoria Park Station.
Route Update is complete
Departure: Victoria Park Station - We gather on the patch of grass and exit, walking south, to Denton
Start time: 10 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: Toronto Zoo
Distance: 42 km
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact training@bikerally.org.
Training Ride: Kipling - Old Mill
Departure: Kipling subway station — meet at the northeast corner of Aukland Road and St. Albans Road, across the street from the passenger pick-up area (see image below)
Start time: 10 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: Old Mill
Distance: 36 km
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact training@bikerally.org.
Newer Rider Loop
If you're new to city cycling, have a new bike or clipless pedals you're trying out, or just need a refresher on traffic laws for cyclists, join us for this short no-drop ride. We'll ride together as a group and stop along the way to share important cycling safety tips.
Note: Pre-registration is required for this ride.
Please email Steve at training@bikerally.org to sign up.
Training Ride: Kennedy - Toronto Zoo
Please note, due to construction, all east-end departures this year will be from Kennedy station
Departure: Kennedy subway station — meet at the Kiss ‘n Ride exit.
Start time: 10 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: Toronto Zoo
Distance: 42 km
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact training@bikerally.org.
Bike Rally Safety Zoom
Join us for a one hour Zoom presentation outlining Safety on the Bike Rally.
Learn about the training program, be nutrition savvy and avoid The Bonk, be well equipped and have no fear riding in traffic.
Attending one of these sessions is mandatory for all new riders.
Click HERE to join the zoom session.
Be sure you have zoom installed on your device before joining.
Download zoom here: https://zoom.us/download
Training Ride: Kipling - Courtney Park
Departure: Kipling subway station — meet at the northeast corner of Aukland Road and St. Albans Road, across the street from the passenger pick-up area (see image below)
Start time: 10 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: Courtney Park - Mississauga
Distance: 38 km
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact training@bikerally.org.
Montreal Training - Lachine/Verdun
Please note 2024 route is shown below for reference purposes only.
Please check back later for updates.
Montreal Inaugural Training Ride - Lachine/Verdun
Departure: Cafe Ma Bicyclette - assemble on the Canal Lachine near Atwater market in front of the Cafe Ma Bicyclette. If taking Metro, down the street from Lionel-Groulx or Chalevoix
Start time: 10 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: Verdun
Distance: 28 km
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact training@bikerally.org.
Newer Rider Loop
If you're new to city cycling, have a new bike or clipless pedals you're trying out, or just need a refresher on traffic laws for cyclists, join us for this short no-drop ride. We'll ride together as a group and stop along the way to share important cycling safety tips.
Note: Pre-registration is required for this ride.
Please email Steve at training@bikerally.org to sign up.
New Riders Orientation
Orientation Details:
Date: Thursday, April 17th, 2025
Time: 7:00 PM
Location: Online (Zoom)
Click on the zoom link below to access the orientation session.
https://us02web.zoom.us/j/87697680598?pwd=7NUaP1M9Gm4a6uTxLHRZMNnJzSLHSk.1
Training Ride: Kipling - Courtney Park
Departure: Kipling subway station — meet at the northeast corner of Aukland Road and St. Albans Road, across the street from the passenger pick-up area (see image below)
Start time: 10 AM. Please show up 15 minutes early for sign-in, announcements and warm-up.
Destination: Courtney Park - Mississauga
Distance: 38 km
Click here to view the Ride With GPS Route
Click here to download the Map & Cue sheet
If you have any questions regarding this training ride, please contact training@bikerally.org.
Bike Rally Safety Zoom
Join us for a one hour Zoom presentation outlining Safety on the Bike Rally.
Learn about the training program, be nutrition savvy and avoid The Bonk, be well equipped and have no fear riding in traffic.
Attending one of these sessions is mandatory for all new riders.
Click HERE to join the zoom session.
Be sure you have zoom installed on your device before joining.
Download zoom here: https://zoom.us/download
Bike Rally Expo
The Expo is an Afternoon of All Things Bike Rally - in One Space!
Sunday April 6th, 2-5pm
PWA Hub 4th Floor, 163 Queen Street East
Come and participate in seminars and conversations that include:
Flat Fix, Bike Safety and Road Side Maintenance
Food and Nutrition: Before and During the Rally
Training Rides
Camping, Accommodations and How to Pack
Fundraising
BACK THIS YEAR: The Bike Rally Share Closet. Bring by your extra gear and wares that could use a new home with a fellow Rider or Crew. Leave your jerseys, camping equipment, and cycle gear with the Bike Rally Share Closet and we’ll find it a good home.
PLUS: Learn about Wellness & Road Support, Recruitment, the Rubbermaid Rustlers, and meet new and long-time Rally participants.
Experience everything that brings the Bike Rally together as we prepare for our journey this summer. Join us for a day of engagement, learning, and community!
NOTE: Bike repair and tune-ups are not available at this event.
Toronto Parliament Spin Class
Register for this class: Click Here
Note: Free for registered riders. No Parliament Street Fitness membership required
Join the #F4LBR Training and Support team for a 60-minute, indoor spin class on Saturdays at 1:00pm, Sundays at 11:30am and Thursday at 7:00pm starting in November.
Thanks to the hard work of our Training and Support Team, we’re able to announce that indoor training sessions are back this year!
Saturday class is hosted by Parliament Street Fitness
When you arrive, check in with the front desk
If you have any questions about this class or about training for the Rally, reach out to our amazing training and support volunteers at training@bikerally.org.
Notes:
Spaces are limited for each class. Please reserve your spot on our Eventbrite page.
In the event that you are unable to attend a class, please cancel your reservation on Eventbrite:
(use the View and manage your order online link in your confirmation email).
There is quite often a waitlist for these classes and updating your reservation will make sure one of your Friends for Life will be able to come instead.
If you have any trouble cancelling online, please click here to email the organizer.
Toronto YMCA Spin Class
Register for this class: Click Here
Note: Free for registered riders. No YMCA membership required
Join the #F4LBR Training and Support team for a 60 minute, indoor spin class on Sundays at 11:30am and Thursday at 7:00pm starting in November.
Thanks to the hard work of our Training and Support Team, we’re able to announce that indoor training sessions are back this year!
Thursday & Sunday classes are hosted by the Central YMCA (20 Grosvenor St)
When you arrive at the YMCA, head down the stairs to the left and check-in with the Bike Rally volunteer.
NEW: You may be asked for ID at the desk. A photo of your ID on your phone will suffice.
If you have any questions about this class or about training for the Rally, reach out to our amazing training and support volunteers at training@bikerally.org.
Notes:
Spaces are limited for each class. Please reserve your spot on our Eventbrite page.
In the event that you are unable to attend a class, please cancel your reservation on Eventbrite use the View and manage my order link in your confirmation email and cancel your order online
If you have any trouble cancelling online, please click here to email the organizer.
Toronto YMCA Spin Class
Register for this class: Click Here
Note: Free for registered riders. No YMCA membership required
Join the #F4LBR Training and Support team for a 60 minute, indoor spin class on Saturdays at 1:00pm, Sundays at 11:30am and Thursday at 7:00pm starting in November.
Thanks to the hard work of our Training and Support Team, we’re able to announce that indoor training sessions are back this year!
Thursday & Sunday classes are hosted by the Central YMCA (20 Grosvenor St)
When you arrive at the YMCA, head down the stairs to the left and check-in with the Bike Rally volunteer.
NEW: You may be asked for ID at the desk. A photo of your ID on your phone will suffice.
If you have any questions about this class or about training for the Rally, reach out to our amazing training and support volunteers at training@bikerally.org.
Notes:
Spaces are limited for each class. Please reserve your spot on our Eventbrite page.
In the event that you are unable to attend a class, please cancel your reservation on Eventbrite use the View and manage my order link in your confirmation email and cancel your order online
There is quite often a waitlist for these classes and updating your reservation will make sure one of your Friends for Life will be able to come instead.
If you have any trouble cancelling online, please click here to email the organizer.
Toronto Parliament Spin Class
Register for this class: Click Here
Note: Free for registered riders. No Parliament Street Fitness membership required
Join the #F4LBR Training and Support team for a 60-minute, indoor spin class on Saturdays at 1:00pm, Sundays at 11:30am and Thursday at 7:00pm starting in November.
Thanks to the hard work of our Training and Support Team, we’re able to announce that indoor training sessions are back this year!
Saturday class is hosted by Parliament Street Fitness
When you arrive, check in with the front desk
If you have any questions about this class or about training for the Rally, reach out to our amazing training and support volunteers at training@bikerally.org.
Notes:
Spaces are limited for each class. Please reserve your spot on our Eventbrite page.
In the event that you are unable to attend a class, please cancel your reservation on Eventbrite:
(use the View and manage your order online link in your confirmation email).
There is quite often a waitlist for these classes and updating your reservation will make sure one of your Friends for Life will be able to come instead.
If you have any trouble cancelling online, please click here to email the organizer.
Toronto YMCA Spin Class
Register for this class: Click Here
Note: Free for registered riders. No YMCA membership required
Join the #F4LBR Training and Support team for a 60 minute, indoor spin class on Sundays at 11:30am and Thursday at 7:00pm starting in November.
Thanks to the hard work of our Training and Support Team, we’re able to announce that indoor training sessions are back this year!
Thursday & Sunday classes are hosted by the Central YMCA (20 Grosvenor St)
When you arrive at the YMCA, head down the stairs to the left and check-in with the Bike Rally volunteer.
NEW: You may be asked for ID at the desk. A photo of your ID on your phone will suffice.
If you have any questions about this class or about training for the Rally, reach out to our amazing training and support volunteers at training@bikerally.org.
Notes:
Spaces are limited for each class. Please reserve your spot on our Eventbrite page.
In the event that you are unable to attend a class, please cancel your reservation on Eventbrite use the View and manage my order link in your confirmation email and cancel your order online
If you have any trouble cancelling online, please click here to email the organizer.
Toronto YMCA Spin Class
Register for this class: Click Here
Note: Free for registered riders. No YMCA membership required
Join the #F4LBR Training and Support team for a 60 minute, indoor spin class on Saturdays at 1:00pm, Sundays at 11:30am and Thursday at 7:00pm starting in November.
Thanks to the hard work of our Training and Support Team, we’re able to announce that indoor training sessions are back this year!
Thursday & Sunday classes are hosted by the Central YMCA (20 Grosvenor St)
When you arrive at the YMCA, head down the stairs to the left and check-in with the Bike Rally volunteer.
NEW: You may be asked for ID at the desk. A photo of your ID on your phone will suffice.
If you have any questions about this class or about training for the Rally, reach out to our amazing training and support volunteers at training@bikerally.org.
Notes:
Spaces are limited for each class. Please reserve your spot on our Eventbrite page.
In the event that you are unable to attend a class, please cancel your reservation on Eventbrite use the View and manage my order link in your confirmation email and cancel your order online
There is quite often a waitlist for these classes and updating your reservation will make sure one of your Friends for Life will be able to come instead.
If you have any trouble cancelling online, please click here to email the organizer.
Toronto Parliament Spin Class
Register for this class: Click Here
Note: Free for registered riders. No Parliament Street Fitness membership required
Join the #F4LBR Training and Support team for a 60-minute, indoor spin class on Saturdays at 1:00pm, Sundays at 11:30am and Thursday at 7:00pm starting in November.
Thanks to the hard work of our Training and Support Team, we’re able to announce that indoor training sessions are back this year!
Saturday class is hosted by Parliament Street Fitness
When you arrive, check in with the front desk
If you have any questions about this class or about training for the Rally, reach out to our amazing training and support volunteers at training@bikerally.org.
Notes:
Spaces are limited for each class. Please reserve your spot on our Eventbrite page.
In the event that you are unable to attend a class, please cancel your reservation on Eventbrite:
(use the View and manage your order online link in your confirmation email).
There is quite often a waitlist for these classes and updating your reservation will make sure one of your Friends for Life will be able to come instead.
If you have any trouble cancelling online, please click here to email the organizer.
Toronto YMCA Spin Class
Register for this class: Click Here
Note: Free for registered riders. No YMCA membership required
Join the #F4LBR Training and Support team for a 60 minute, indoor spin class on Sundays at 11:30am and Thursday at 7:00pm starting in November.
Thanks to the hard work of our Training and Support Team, we’re able to announce that indoor training sessions are back this year!
Thursday & Sunday classes are hosted by the Central YMCA (20 Grosvenor St)
When you arrive at the YMCA, head down the stairs to the left and check-in with the Bike Rally volunteer.
NEW: You may be asked for ID at the desk. A photo of your ID on your phone will suffice.
If you have any questions about this class or about training for the Rally, reach out to our amazing training and support volunteers at training@bikerally.org.
Notes:
Spaces are limited for each class. Please reserve your spot on our Eventbrite page.
In the event that you are unable to attend a class, please cancel your reservation on Eventbrite use the View and manage my order link in your confirmation email and cancel your order online
If you have any trouble cancelling online, please click here to email the organizer.
New Riders Orientation
Orientation Details:
Date: Thursday, March 20th, 2025
Time: 7:00 PM
Location: Online (Zoom)
Click on the zoom link below to access the orientation session.
https://us02web.zoom.us/j/87697680598?pwd=7NUaP1M9Gm4a6uTxLHRZMNnJzSLHSk.1
Toronto YMCA Spin Class
Register for this class: Click Here
Note: Free for registered riders. No YMCA membership required
Join the #F4LBR Training and Support team for a 60 minute, indoor spin class on Saturdays at 1:00pm, Sundays at 11:30am and Thursday at 7:00pm starting in November.
Thanks to the hard work of our Training and Support Team, we’re able to announce that indoor training sessions are back this year!
Thursday & Sunday classes are hosted by the Central YMCA (20 Grosvenor St)
When you arrive at the YMCA, head down the stairs to the left and check-in with the Bike Rally volunteer.
NEW: You may be asked for ID at the desk. A photo of your ID on your phone will suffice.
If you have any questions about this class or about training for the Rally, reach out to our amazing training and support volunteers at training@bikerally.org.
Notes:
Spaces are limited for each class. Please reserve your spot on our Eventbrite page.
In the event that you are unable to attend a class, please cancel your reservation on Eventbrite use the View and manage my order link in your confirmation email and cancel your order online
There is quite often a waitlist for these classes and updating your reservation will make sure one of your Friends for Life will be able to come instead.
If you have any trouble cancelling online, please click here to email the organizer.
Toronto Parliament Spin Class
Register for this class: Click Here
Note: Free for registered riders. No Parliament Street Fitness membership required
Join the #F4LBR Training and Support team for a 60-minute, indoor spin class on Saturdays at 1:00pm, Sundays at 11:30am and Thursday at 7:00pm starting in November.
Thanks to the hard work of our Training and Support Team, we’re able to announce that indoor training sessions are back this year!
Saturday class is hosted by Parliament Street Fitness
When you arrive, check in with the front desk
If you have any questions about this class or about training for the Rally, reach out to our amazing training and support volunteers at training@bikerally.org.
Notes:
Spaces are limited for each class. Please reserve your spot on our Eventbrite page.
In the event that you are unable to attend a class, please cancel your reservation on Eventbrite:
(use the View and manage your order online link in your confirmation email).
There is quite often a waitlist for these classes and updating your reservation will make sure one of your Friends for Life will be able to come instead.
If you have any trouble cancelling online, please click here to email the organizer.
Toronto YMCA Spin Class
Register for this class: Click Here
Note: Free for registered riders. No YMCA membership required
Join the #F4LBR Training and Support team for a 60 minute, indoor spin class on Sundays at 11:30am and Thursday at 7:00pm starting in November.
Thanks to the hard work of our Training and Support Team, we’re able to announce that indoor training sessions are back this year!
Thursday & Sunday classes are hosted by the Central YMCA (20 Grosvenor St)
When you arrive at the YMCA, head down the stairs to the left and check-in with the Bike Rally volunteer.
NEW: You may be asked for ID at the desk. A photo of your ID on your phone will suffice.
If you have any questions about this class or about training for the Rally, reach out to our amazing training and support volunteers at training@bikerally.org.
Notes:
Spaces are limited for each class. Please reserve your spot on our Eventbrite page.
In the event that you are unable to attend a class, please cancel your reservation on Eventbrite use the View and manage my order link in your confirmation email and cancel your order online
If you have any trouble cancelling online, please click here to email the organizer.
Toronto YMCA Spin Class
Register for this class: Click Here
Note: Free for registered riders. No YMCA membership required
Join the #F4LBR Training and Support team for a 60 minute, indoor spin class on Saturdays at 1:00pm, Sundays at 11:30am and Thursday at 7:00pm starting in November.
Thanks to the hard work of our Training and Support Team, we’re able to announce that indoor training sessions are back this year!
Thursday & Sunday classes are hosted by the Central YMCA (20 Grosvenor St)
When you arrive at the YMCA, head down the stairs to the left and check-in with the Bike Rally volunteer.
NEW: You may be asked for ID at the desk. A photo of your ID on your phone will suffice.
If you have any questions about this class or about training for the Rally, reach out to our amazing training and support volunteers at training@bikerally.org.
Notes:
Spaces are limited for each class. Please reserve your spot on our Eventbrite page.
In the event that you are unable to attend a class, please cancel your reservation on Eventbrite use the View and manage my order link in your confirmation email and cancel your order online
There is quite often a waitlist for these classes and updating your reservation will make sure one of your Friends for Life will be able to come instead.
If you have any trouble cancelling online, please click here to email the organizer.
Toronto Parliament Spin Class
Register for this class: Click Here
Note: Free for registered riders. No Parliament Street Fitness membership required
Join the #F4LBR Training and Support team for a 60-minute, indoor spin class on Saturdays at 1:00pm, Sundays at 11:30am and Thursday at 7:00pm starting in November.
Thanks to the hard work of our Training and Support Team, we’re able to announce that indoor training sessions are back this year!
Saturday class is hosted by Parliament Street Fitness
When you arrive, check in with the front desk
If you have any questions about this class or about training for the Rally, reach out to our amazing training and support volunteers at training@bikerally.org.
Notes:
Spaces are limited for each class. Please reserve your spot on our Eventbrite page.
In the event that you are unable to attend a class, please cancel your reservation on Eventbrite:
(use the View and manage your order online link in your confirmation email).
There is quite often a waitlist for these classes and updating your reservation will make sure one of your Friends for Life will be able to come instead.
If you have any trouble cancelling online, please click here to email the organizer.
Toronto YMCA Spin Class
Register for this class: Click Here
Note: Free for registered riders. No YMCA membership required
Join the #F4LBR Training and Support team for a 60 minute, indoor spin class on Sundays at 11:30am and Thursday at 7:00pm starting in November.
Thanks to the hard work of our Training and Support Team, we’re able to announce that indoor training sessions are back this year!
Thursday & Sunday classes are hosted by the Central YMCA (20 Grosvenor St)
When you arrive at the YMCA, head down the stairs to the left and check-in with the Bike Rally volunteer.
NEW: You may be asked for ID at the desk. A photo of your ID on your phone will suffice.
If you have any questions about this class or about training for the Rally, reach out to our amazing training and support volunteers at training@bikerally.org.
Notes:
Spaces are limited for each class. Please reserve your spot on our Eventbrite page.
In the event that you are unable to attend a class, please cancel your reservation on Eventbrite use the View and manage my order link in your confirmation email and cancel your order online
If you have any trouble cancelling online, please click here to email the organizer.
