Taking place the last Sunday of each month, these 90-minute virtual sessions focus on community-building, emotional support, and grounding skills leading up to the August Bike Rally.

It’s a chance to learn from one another, speak freely, and head into the Bike Rally feeling confident and connected. Let's roll forward together.

Sunday, September 27, 2026
6:00pm-7:30pm

Building Safety & Emotional Awareness

• Opening grounding exercise

• Check-in

• Topic: Recognizing emotions: Window of Tolerance

• Small sharing prompts

• Micro-skill practice: Name It, Feel it, Breathe It

• Closing reflection

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