These 90-minute virtual sessions focus on community-building, emotional support, and grounding skills leading up to the August Bike Rally.
It’s a chance to learn from one another, speak freely, and head into the Bike Rally feeling confident and connected. Let's roll forward together.
Sunday, May 30, 2027
6:00pm-7:30pm
TOPIC: Self-Compassion, Growth & Looking Back
Opening grounding
Check-in
Topic: Self-compassion vs. self-criticism
Discussion: How we talk to ourselves during difficult moments
Activity: Rewriting the Inner Critic
Reflection on personal growth since the beginning of the Support Circle
Group sharing: “Something I’m proud of myself for”
Micro-skill: Compassionate self-talk
Closing reflection
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