These 90-minute virtual sessions focus on community-building, emotional support, and grounding skills leading up to the August Bike Rally.
It’s a chance to learn from one another, speak freely, and head into the Bike Rally feeling confident and connected. Let's roll forward together.
Sunday, July 25, 2027
6:00pm-7:30pm
TOPIC: Year in Review, Celebration & Looking Forward
Opening grounding
Check-in
Year in Review: What we experienced, learned, and accomplished
Reflection: “What am I taking with me from this year?”
Group feedback and evaluation
Discussion: What worked? What could we improve?
Training / Skill Refresher: revisit favourite coping and regulation tools from the year
Discussion: continuing support, future groups, and next cycle
Team Social / Celebration
Gratitude round: “One thing I appreciate about this group”
Closing ritual and group affirmation
What is shared here stays here. We ask that you respect privacy and confidentiality of all members and discussions.