Training
The Bike Rally provides many training opportunities for its participants. Utilizing these training opportunities allows you to learn the rules of the road and condition your body before the Bike Rally, so that you can enjoy the fun with ease!
Toronto Indoor Training
Organized indoor spin classes are running from November to April at the Toronto Central YMCA. Watch the calendar and eNews for more details!
Montreal Outdoor Training
Organized outdoor training rides will begin in the Spring.
Kingston Outdoor Training
Organized outdoor training rides will start in the Spring.
Bike Rally Safety Seminar Video
As you prepare for this journey, you’ll want to feel confident on the road.
Our Bike Rally Safety Zoom session focused on helping riders feel prepared, safe, and strong on the Bike Rally. We discussed topics like training tips, fueling properly for your rides, and navigating traffic with confidence.
