3 & 6-Day Rides

Participants of all fitness levels and a love of cycling and the outdoors will truly love their Bike Rally experience. The 6-Day Ride is a week-long adventure. You will establish new friendships and be part of a community who are committed to collectively contributing to providing positive change for people living with HIV/AIDS.

Riders cycle through beautiful towns and cities along Lake Ontario and the St. Lawrence River. Every day is another beautiful experience. The Bike Rally has been doing this for so long that it is not uncommon for residents along the route come out and cheer us on as we pass through their communities.


Packing Day

Saturday, August 8th, 2020, 9:00 AM – NOON* (new end time)

Msgr. Fraser – Isabella Campus Secondary School, 146 Isabella St., Toronto

Download a pdf of the 6-Day Ride packing list

Packing Day occurs the day before we depart and is MANDATORY for all 1-Day, 3-Day and 6-Day Riders and Crew. During Packing Day, you will be able to complete any final paperwork, and receive your event packages. If you’re a 1-Day Rider, you’ll be able to load onto a designated truck a knapsack or small bag packed with your street clothes and everything else you’ll need in Port Hope. If you’re a 3-Day or 6-Day Rider or Crew and your final destination is Montréal, you’ll pack your gear into your Rubbermaid bins and load them onto the Rustler trucks. 6-Day Riders will get access to their gear the following day in camp, and 3-Day Riders will  get their gear when they arrive in Kingston the evening of Day 3.


Reminder: Do NOT pack your Official Bike Rally jersey or Crew T-shirt or whatever else you need for Departure Day.

Give yourself at least an hour to complete the process.

During registration you will:
  • Sign in and pick up a check-list to ensure that you complete the entire registration process. You will receive a name tag. Please wear your name tag at all times during the Bike Rally.
  • Hand in any outstanding pledges. In order to participate in the Bike Rally, PWA must have received the minimum fundraising required by June 30:
    • $2,500 if you’re a 6-Day Rider
    • $1,750 if you’re a first year Montreal Rider and opted for this minimum before March 31.
    • $650 if you’re a 1-Day Rider

If you have any last-minute pledges you can submit them during Packing Day.

6-Day Riders and Crew: Pick up your personalized labels for your bins.

All participants: Complete medical forms and waivers and a copy of your Health Card (front and back) or proof of travel insurance if you have not dropped them off at PWA already. We strongly recommend that you complete this prior to Packing Day as it will save you time. Please note Crew are also required to submit a copy of their driver’s license if they have not done so.

All Participants: Pick up your Rider jerseys or Crew T-shirt.

1-Day Riders: Proceed outside to deposit your bag in the assigned truck

6-Day Riders: Proceed outside to pick up your Rubbermaid bins and load them onto the trucks.

Loading the Trucks Bring your packed bins or small bag to your assigned truck letter where you will meet the Rubbermaid Rustler Crew members responsible for your truck. They will help you load your bins or bag securely and be responsible for transporting, loading and unloading your gear in Port Hope and all week long. Remember which truck your bins are in – they are marked alphabetically. If you’re with us to Montréal, your bins will be on the same truck every day of the Rally. Please note that once your belongings are loaded onto the trucks, they will become inaccessible as other bins or bags are loaded in behind them. You will not have access to them until our arrival at the campsite in Port Hope, so do not pack items you need for Day 1 such as the Official Bike Rally jersey or Crew T-shirt, sunscreen, and medications.

Essentials Market Donation On Packing Day, we ask all Participants to contribute to PWA Essentials Market. This weekly program provides much needed food and was accessed over by over 1,100 individuals last year alone. We will have collection bins on site to collect any food items you can bring in. Useful donations include: grocery store gift cards, Ensure or Boost meal replacement, canned meat, fish, vegetables, beans, pasta, pasta sauce, cereal, rice, baby food, peanut butter, powdered/canned milk and any other non-perishables, and pet food. All donations are greatly appreciated.

Day 1 - Departure Day




Sunday, August 9th, 2020 – Location TBD

Toronto to Port Hope 110 km

This is the day you have been waiting for! All those months of training and fundraising have led to this day, the start of our journey to Port Hope or Montréal for our 1-Day or 6-Day Riders.


  • 7:30 AM Participant Sign in
  • 8:00 AM Group Photos
  • 8:30 AM Speeches
  • 8:45 AM Group Stretch
  • 9:00 AM Departure

Coffee, beverages and snacks will be available.

All Participants must wear the Official 2020 Bike Rally Jersey or Crew T-shirt which was provided on Packing Day.


23 km: East Point Park, Scarborough, ON


60 km: Lakeview Park, Oshawa, ON


84 km: Bond Head Parkette, Bond Head, ON


110 km: The Haskills’ Farm is a gorgeous location, high atop a cliff overlooking Lake Ontario just before Port Hope.

Swimming is available, but the shore is rocky so use appropriate footwear.

Starting at 3:00 PM, buses will depart every 30 minutes to take Participants to the local sports complex for showers or a swim in the newly renovated pool, there is a $5.50 fee for using the pool. The sports complex closes at 8:00 PM with the last bus returning to camp at 8:00 PM, so plan accordingly.


Our emotional departure, a scenic afternoon ride, and a gorgeous arrival overlooking Lake Ontario, as we cheer in our 1-Day Riders.


Bike Rally Departure and the Official 1-Day or 6-Day Bike Rally Jersey / Crew T-shirt


If you’re a 1-Day Rider – congratulations! After months of training and fundraising, you made it to Port Hope! After being cheered into Haskills’ farm, 1-Day Riders, their friends and family, 6-Day Riders and Crew will join in a celebration dinner!


Thank you for a great day! We hope you had a fantastic experience and hope you will join us for the 6-Day Ride next year!

1-Day Ride participants and their bikes will be transported back to Toronto following dinner and the Evening Programme.

Participants must have their bikes loaded on to the assigned truck(s) by 5:30 PM.

Following the evening program, participants will meet the bus near the road at the entrance to Haskills’ farm. The bus and truck(s) will depart at 8:30 PM sharp.

The bus is scheduled to arrive in Toronto at Barbara Hall Park (beside The 519) on Church Street, at or before 10:00 PM. If you are arranging to have someone pick you up in Toronto, parking is available on the street and at the Beer Store (across the street from The 519).

The Rubbermaid Rustlers and a Bike Rally Assistant will be on hand in the Beer Store parking lot with your bike. All Riders are required to pick up their bike that evening. PWA will not store or hold your bike until a later date.

Day 2 - The Longest Day

  Monday August 10th, 2020


Port Hope to Adolphustown 130.9 km

While this is the longest day of cycling, it is one of the most beautiful. Cycling through small towns and villages you will get to see the beautiful Prince Edward County countryside. Communities along this route regularly come out to cheer us on.


BREAK 1  38 km: Wicklow Beach Park, Wicklow, ON LUNCH  82 km: Chantale Grondin Residence, Consecon, ON Chantal Grondin and her late partner, Heather, have been long-time champions of the Bike Rally and have hosted us at their home in Consecon for Day 2 lunch for many years. BREAK 2  102 km: Schroedter’s Café and Bakery at Huff’s Corners (just outside Picton, ON) CAMPSITE  131 km: U.E.L. Heritage Centre/Park Adolphustown is a lakeside retreat, a short ferry ride on the Glenora Ferry. Swimming and showers are both available; however, showers are limited and may have long wait times. We recommend taking an ecoshower on the beach. Note: Showers take $0.25/$1.00

HIGHLIGHTS  Being cheered through the main streets of small town Ontario, lunch at the Legion in Consecon, the ride along Lake Ontario after lunch, the Glenora Ferry and riding through downtown Picton. THEME  The Bike Rally Sponsor Jersey EVENING ACTIVITIES  Bike Rally’s Got Talent!

For your second night on the Bike Rally, join us for Bike Rally’s Got Talent! Riders and Crew are invited to sign up, either on your own, with your Bike Rally team or with another group of friends. You must register in advance. Contact engage@bikerally.org to sign up.

Day 3 - Welcome to Kingston

Tuesday August 11th, 2020

Adolphustown to Kingston 51 km

After the previous days long and adventurous ride, Day 3 is the shortest and quite possibly the most entertaining day of the week. Dress In Red day has become an annual favourite and the most significant attention-grabbing theme. The colour red is synonymous with the HIV/AIDS. Everyone is encouraged to dress in whatever red clothing they have – some people get really creative, you could even say competitive! Passers by can’t help but stop and ask what we’re doing and why. It’s a wonderful opportunity to share our reason for riding and raise awareness about HIV/AIDS.


BREAK 1  21.6 km: Finkle Shore Park, Bath, ON KINGSTON ARRIVAL  51 km: No campsite! We will be staying at Queen’s University. Laundry facilities are available, bring money to buy laundry cards or take your clothes to a local “fluff & fold”. A Buffet Lunch will be available from 11:30 AM -1:30 PM.

HIGHLIGHTS  Cycling along the bay, Buffet Lunch at Queen’s University, having the afternoon off, laundry facilities, showers…and a bed. THEME  Dress in Red Day Tuesday is the oh-so-fabulous Dress in Red Day so make sure you air out your dresses, jerseys or any other red clothing! As in past years’ Rides, Dress in Red Day will be a sight to behold, so plan to take lots of photos. EVENING ACTIVITIES  All participants have the afternoon and evening off, will be responsible for their own dinner arrangements, and are free to entertain themselves in the great city of Kingston.


No Camping, Hot Showers, and Laundry! As part of your participation, the Bike Rally privides accommodations at Queen’s University Residences. Access to bins will be available at 1:00pm. You can take what you need to your room and leave your belongings in your bin where they will be monitored by 24 hour security.


Schedule of Activity  10:00 AM – 1:00 PM  Relax in some shade, make use of a complimentary therapy and enjoy a snack from the snack truck before Lunch. 11:00 AM  Room Check-In opens. Participants will be able to pick up their room key. NOTE: Rooms will not be available until 1:00 PM If you are staying off-campus, you will still need to check-in to pick up your meal tickets. 11:30 AM – 1:30 PM  Buffet Lunch, Leonard Hall, Queen’s University (just to the north of our arrival location) Please bring the lunch ticket you were given at check-in. 11:00 AM – 2:00 PM  Wellness Treatment available. 1:00 PM  Participants can pick up their bins and access their rooms. Arrival in Kingston presents a new challenge for the Rubbermaid Rustlers –trucks are unloaded together, but is done one truck at a time into the building, often around tight corners and through narrow halls. Bins will be stacked in neat rows according to truck designations, as usual. Participants must wait until after 1:00 PM when ALL bins have been unloaded and accounted for before they can access the bin storage area. Once the Rubbermaid Rustlers confirm they have completed the unloading of the trucks and opened up access to the bins, you may take one or both of your bins up to your room, or simply take out the things you need. Please do not drag your bins along the floor. Bicycles should be taken up to a participant’s room. Queen’s University, PWA and the Bike Rally Crew are not responsible for any loss or damage of property. Please note that oversized tent bins are not taken off the trucks in Kingston. If you want to air out an oversized tent, please pack it in one of your personal bins that morning. 2:00 PM  RV closes.  Please pick up any medication stored on the RV  The RV will be inaccessible after 2:00 PM until the next morning at 7:00 AM. The Wellness Crew Leader and Wellness Crew Team will be off duty in Kingston after 2:00 PM until 7:00 AM the next day. IN CASE OF A MEDICAL EMERGENCY please call 911 or go to the nearest hospital (a block from Queen’s University) if you require medical attention. The Bike Mechanics go off duty.  The Bike Mechanics have been working very hard and have the afternoon off in Kingston. If you are having mechanical trouble, please make a trip to one of the local bike shops. EVENING ACTIVITIES Enjoy the Kingston Nightlife!

We highly recommend what has become a Bike Rally tradition – Harvey Malinsky’s Stages Night Club fundraiser. This annual event has raised thousands for PWA and a portion of the proceeds will support local HIV/AIDS services in Kingston.

Queen’s University is about a 20-minute walk to Kingston’s downtown core along Princess Street where you will have access to restaurants, pubs and shopping.

Day 4 - Launching the 3-Day Ride & Remembering Why We Ride

Wednesday, August 12th, 2020

Kingston to Johnstown 109 km

On this day, Day 4, we celebrate and honour our purpose and reason for the Ride and launch the 3-Day Ride. The day begins with a celebration and acknowledgement of the Top Fundraisers and ends with a moving and powerful tradition – the Candlelight Celebration. BIKE RALLY BREAKFAST AND GATHERING 7:00 AM Top Fundraisers will don their jersey and t-shirt to wear with pride, and the top fundraiser Riders will lead us out of Kingston. We will also announce this year’s recipient of the David Linton Spirit of the Rally Award. This award, named after one of the founders of the Bike Rally, is presented each year to the person that demonstrates, through their actions, a generosity of spirit, caring and passion in supporting others in the Bike Rally. In the morning, we ask that all Participants return bins and gear to the truck-letter designated rows BEFORE breakfast begins at 7:00 AM. Announcements, Top Fundraisers and Awards will go from 7:30-8:00 AM, followed by stretching. Since there is no designated area to store bikes securely while you eat, we recommend you leave them in your room until after breakfast. Do not forget to drop off your room key in the bins at Leggett Hall as you will be charged $100 for un-returned keys. Photos of Top Fundraisers and the David Linton Award winner will take place at 8:00 AM outside the breakfast hall.  All cyclists then gather at 8:45 AM at Leonard Hall for a 9:00 AM departure. If you are staying off-campus, you must be back at Queen’s ready to ride (dressed, breakfast eaten, bins packed and ready to be loaded) by 8:00 AM at the latest.


BREAK 1  31.2 km: Gananoque Town Park, Gananoque, ON LUNCH  66 km: Brown’s Bay Park by Thousand Islands (Beautiful for swimming.) BREAK 2  83 km: Armagh S. Price Park, Brockville, ON CAMPSITE  109 km: Grenville Park Campground is located just past Prescott at the foot of the bridge to the USA. Swimming and showers are both available. Please note you will need quarters to operate the showers at this campsite.

HIGHLIGHTS  CELEBRATING TOP FUNDRAISERS!, Hot breakfast at Queens University cafeteria, Gananoque, cycling through the Thousand Islands Parkway, Brockville and the best swimming spot of the week, the Candlelight Celebration. THEME  Wednesday is the day we recognize our top fundraisers who will be wearing their 2018 Top Fundraiser jerseys. It’s also Pimp Your Helmet Day. Bring out your baubles and streamers, your pom poms, your kupie dolls or whatever. Just make sure everything fastens well to your helmet so that nothing falls off and nothing is poking into your head while you ride! EVENING ACTIVITIES  Candlelight Celebration – a Bike Rally tradition when we commemorate those we’ve lost to HIV/AIDS and celebrate the advances we’ve made, and continue to make, in the fight against HIV/AIDS and the stigma associated with it.

Day 5 - Our Last Night Together

Thursday August 13th, 2020

Johnstown to Lancaster 108 km

After an emotional and powerful Candlelight Celebration the previous evening, today, we reflect on the meaning of the ride. Think of the physical challenges and accomplishments thus far. Who are you riding for? Take a moment and find out why others are on this journey with you. Today is also our last night together. Tonight we light up the night and rest up for grand finale – Arrival in Montréal!


BREAK 1  29 km: – Morrisburg Beach Park, Morrisburg, ON LUNCH  60 km: Milles Roches Island BREAK 2  78 km: Cornwall Aquatic Centre, Cornwall, ON CAMPSITE  108 km: Glengarry Park Campground is a beautiful wooded campground nestled along the shore of the St. Lawrence.

HIGHLIGHTS  The stunning Long Sault Parkway, Cornwall’s bike paths, Dairy Queen in Lancaster, and tenting amongst the tall trees. Everyone loves Dairy Queen! What could be a better way to celebrate our arrival into Lancaster than with a great Blizzard treat? $0.50 from every Royal treat, Blizzard or milkshake purchased will be donated to the Bike Rally. THEME  Today, those wishing to, can disclose their HIV status in a safe and welcoming environment by wearing a POZ jersey. POZ jerseys can be picked up the night of Day 4 from PWA Staff at a designated area. For others, ride and crew today in solidarity and support of our courageous friends for life. Red ribbons will be distributed by your Team Leaders and attach it to your helmet, hat, shirt or vehicle. EVENING ACTIVITIES 

Karaoke! – After the success of the evening last year, the Karaoke machine is back! We’ll start the festivities at 8 pm. The song list will be available after dinner for selecting your favourite tune and signing onto the performers list. For everyone else, prepare to be entertained, to make some noise and even to sing along!

Day 6 - To Montreal!

Friday August 14th, 2020

Lancaster to Montréal 101 km

Lancaster to Montréal is 101 km.

Morning Announcements will take place at approximately 7:30 AM and Departure will be at 8:00 AM.

Break one is at the 30km mark (Parc Shamrock, Coteau-du-Lac, QC).

Lunch is at the 53km mark (Parc Bellevue on L’ile Perrot, QC).

Group Photos will take place in the morning before departure.

Montréal arrival

All Riders must meet at the rendezvous point by 1:30. At 2:00 PM, Riders will then travel together into Montréal. For many, this is the highlight of their journey – a long line of Bike Rally jerseys stretching as far as the eye can see.

As with departure, safety is paramount. Riders will be without any support crew along the bike path. Ride single file, leave a bike length between you and the next bike, and signal any moves. Stay to the right to leave plenty of room for local oncoming or passing cyclists.

Arrival ceremonies – August 16 – 3:30 PM

Location – We are excited to be arriving at Parc des Faubourgs, the centre of Fiérté Montréal. All Crew should be parked by 2:30 pm and in the Parc des Faubourgs by 3 pm.

As we’re riding through the city streets and to our arrival area in the park, it is important to remember the rules of the road. All riders must ride in the designated bike lane in single file and obey all traffic signals and signs. 

Have some cash on-hand for the concession stands – you might want to celebrate your arrival with a cold beer. The lines get long quickly with 300 people all suddenly in the park, so be patient!

Friends and family can enter the park to await the cyclists’ arrival from rue Dorion, Entrance D. It is the closest entry from Ontario St. East.

Congratulations! After six incredible days, you made it!

Montréal accommodations

On Friday, August 16th, riders and crew have the option of staying at the accommodation provided by the Bike Rally at McGill, UQÀM, Concordia, or making their own arrangements. Accommodations are provided for all crew until our return trip to Toronto on Sunday, August 18th.

If you are a rider and wish to stay an additional night (Saturday, August 17th), you must reserve your own accommodations, and you will not be reimbursed for staying a second night in the student residences.

Keep in mind that this is Montréal Pride weekend and everything books up fast, so act fast!

The Rustlers are celebrating too, so there will be no access to the Rustler trucks during the ceremonies. Access will be from 5:00 – 6:15 PM only.

After the celebration, participants are to proceed to the bin-pick-up/bike drop-off located  east at the JTI MacDonald building where the trucks are parked. Riders stop at the trucks first to load their bikes into the trucks to be returned to Toronto.

Please ensure you take all your personal belongings with you (except your bicycle) and ensure your license plate is still attached before it is loaded onto the truck. Like we’ve said before, it’s your responsibility to get your stuff back to Toronto/ Kingston, except your bikes.

Once loaded on the truck, you will not be able to access your bicycle or forgotten items until you pick up your bicycle in Toronto Monday, August 19th or Tuesday, August 20th.


Please note that although the Rubbermaid Rustlers will treat your bikes with

care, they are not responsible for any loss or damage.

All Participants will be directed to the bin/bike exchange location to unpack

their Rubbermaid bins. While the Rubbermaid Rustlers supervise the unpack-

ing process, please help by stacking your empty bins and lids in the specified stacking locations.

After unpacking and reloading, all trucks will be locked and the contents will not be accessible again until first pickup day back in Toronto Monday, August 19th.

Please note there will be free transportation from Parc des Faubourgs to the residences.  

Please pick up any medication that was stored in the RV before 6:00 PM from the Wellness Lead. You will not be able to pick up your meds after 6:00 PM. Medical supports end at our arrival in Montréal. In case of a medical emergency, please call 911 or go to the nearest hospital.

Evening activities

Celebration Party at Club Unity Montréal!  1171 Rue Sainte-Catherine E.

Join us between 9:00 – 11:00 PM on the rooftop terrace to celebrate a successful journey and congratulate each other, family and friends welcome!


Return to Toronto

There is a bus departing Montréal for Toronto which will stop in Kingston on Sunday, August 16th.

12:15 PM – First pick-up: McGill University – La Citadelle (Riders staying at UQÀM are to meet here)

12:45 PM—Second pick-up: Condordia’s Grey Nun on 1190 Rue Guy

For your convenience, three stops will be made:

Queen’s University at approximately 4:30 PM

Scarborough Town Centre at approximately 7:00 PM

Yonge and Bloor at approximately 8:00 PM

All Crew Members will drive back in the rental vehicles on Sunday, August

18th at 8:00 AM. Return to Toronto on Sunday is mandatory for all crew members.

If crew stays in Montréal for Pride, their second night will not be reimbursed.

Bike Pick-up in Toronto

Bikes will be available for pick up at Msgr. Fraser – Isabella Campus Secondary School during the following times:

Monday, August 19th: 2:00 – 6:00 PM

Tuesday, August 20th : 4:00 – 7:30 PM

Please bring photo ID to reclaim your bike. Riders MUST pick up their bikes by 7:30 PM August 20th. We have to remove all bikes by the end of that day and we are unable to store them. If you cannot pick up your bike, please arrange for a friend or family member to pick it up for you. Riders who return back to Toronto on Saturday and have volunteered to assist with unloading on Sunday can pick up their bikes at that time.