20 Grosvenor St
Toronto, ON M4Y 2V5
Want a fun way to connect with fellow riders, new and returning? Get your training off to an early start? Registered Bike Rally Participants, join us for free spin classes at the Central YMCA.
Every Thursday, 7:30 to 8:30 pm, and Sunday, 12:00 noon to 1:00 pm, from now until April 29, 2018.
There are just 22 bikes available so please Register for each class at least 2 hours in advance. (The Y requires this attendance list.)
A few notes:
if you have registered but no longer plan to attend, please cancel via Eventbrite: My Tickets so your bike can be freed up for others
arrive 15-20 minutes ahead of the class and proceed downstairs to the left
check in with the Bike Rally coordinator and sign the log book on your way to the locker rooms; you may be asked to present photo ID
bring your own lock and towel or rent one from the Y at $2.00 each – bags, coats and boots are not permitted in the fitness spaces
once changed, take the long staircase to the second landing, pass through the weight room door and find the spin studio on the left
spin bikes have two-sided pedals: toe cages on one side permit the use of any kind of athletic shoe or sneaker; SPD clips on the other side fit compatible cycling shoes, to give you the most efficient, powerful and safest ride