Calendar

Jul
7
Sat
NEW! Highway 407 – Goodwood – 112km @ Highway 407 Station
Jul 7 @ 8:00 am – 3:00 pm

Training Ride Routes and Map Links: http://bikerally.org/training-safety/training/

Short-Turn Route: Hwy 407-Hwy 48 (90km)
Jul 7 @ 8:00 am – 12:00 pm
Jul
8
Sun
Kipling – Burlington – 103 km
Jul 8 @ 10:00 am – 5:00 pm

Back to Back 90 km Deadline!

Training Ride Routes and Map Links: http://bikerally.org/training-safety/training/

 

Jul
14
Sat
Kipling – Campbellville – 115 km @ Kipling Subway Station
Jul 14 @ 8:00 am – 11:59 pm

Training Ride Routes and Map Links: http://bikerally.org/training-safety/training/

Jul
15
Sun
NEW! Highway 407 – Goodwood – 112 km @ Highway 407 Station
Jul 15 @ 10:00 am – 5:00 pm

Training Ride Routes and Map Links: http://bikerally.org/training-safety/training/

Jul
21
Sat
ROUTE CHANGE: Kipling – Burlington – 106 km
Jul 21 @ 10:00 am – 5:00 pm

***We have changed this Saturday’s training ride from the 407/Keswick route to the KIPLING/BURLINGTON route. We’ve done so in the interest of rider safety, and we hope everyone will understand and appreciate the change. Please help us get the word out by sharing this post on your social media, and mention it to other riders if you’re speaking to them. Team leads, if you’re reading this please share the information with your team members as soon as possible***

The 106-kilometre Kipling/Burlington ride takes us on a largely urban/suburban route along the Lake Ontario shore through Mississauga, Oakville and Burlington. TODD DAVIES and THE LULULEMON FUELING STATION will be at Lasalle Park in Burlington (recommended $10 donation for lunch with all proceeds going to Bike Rally fundraising). The ride mirrors a typical day’s distance on the Bike Rally, and is a good way to finish what has been an intense but immensely rewarding training season. We encourage all riders who are able to come out for this ride – you’ll be glad you did!

Map/Cue Sheet Link: Kipling/Burlington – 106km
http://bikerally.org/…/Kipling_-_Burlington_-106k-_Revised_…

Ride with GPS Link: Kipling/Burlington – 106km
https://ridewithgps.com/routes/27786450

Training Ride Sign-in Link:
https://bikerally.smartsimple.ca

Sep
25
Tue
PWA Annual General Meeting @ PWA
Sep 25 @ 6:00 pm – 8:00 pm
Dec
12
Wed
First Year Orientation Seminar @ Toronto People With AIDS Foundation
Dec 12 @ 6:30 pm – 8:30 pm

If you’re a first year Rider to the Friends For Life Bike Rally, this seminar is for you. Come learn about the work done by PWA, the support available to you as a new Rider, and the logistics to start thinking about for the Ride.

Feb
20
Wed
First Year Orientation Seminar @ Toronto People With AIDS Foundation
Feb 20 @ 6:30 pm – 8:30 pm

If you’re a first year Rider to the Friends For Life Bike Rally, this seminar is for you. Come learn about the work done by PWA, the support available to you as a new Rider, and the logistics to start thinking about for the Ride.

Mar
20
Wed
CMCC Injury Prevention Series @ Toronto People With AIDS Foundation
Mar 20 @ 6:30 pm – 8:30 pm
The Bike Rally has had a close partnership with the Canadian Memorial Chiropractic College (CMCC) for the past 7 years, and they will continue to have your back on the Bike Rally this year, as well as before the rally, helping riders and crew deal with aches and pains that crop up on the road. Be proactive and try to help prevent some of those aches and pains.
Please join Dr’s Donald Littlewood, Laura Thompson, Brian Wright, Janet D’Arcy and Jason Bonar for a series of information sessions on common cycling injuries, treatment and prevention strategies. All of our sessions will be facilitated by former CMCC Bike Rally interns, who are now practicing in the GTA. Our session on Wednesday, March 20th will cover neck and upper back pain associated with cycling. Come and learn about prehab and rehab strategies to treat neck and upper back pain associated with riding. The following sessions on April 17th, May 15th and June 12th will cover low back pain, knee pain and arm and hand injuries.