Calendar

May
27
Sun
Spinning at the North York Y @ North York YMCA
May 27 @ 9:30 am – 10:30 am

Want a fun way to connect with fellow riders, new and returning? Get your training off to an early start? Registered Bike Rally Participants, join us for free spinning classes at the North York YMCA.

Every Sunday, 8:30 to 9:30 am, from now until Departure Day!

There are 30 bikes available, so you can Register for each class in person, 15 minutes before the start, and there will be lots of bikes available. (The Y requires this attendance list.)

A few notes:

  • arrive 15-20 minutes ahead of the class and proceed to the Reception Desk downstairs (level B1)
  • check inwith the Reception Desk (you will need to tell them that you are a Bike Rally participant there to attend Jack Coop’s class); you will be asked to present photo ID; then sign the signup sheet for the class at the Reception Desk, before you make your way to the locker rooms
  • bring your own lock and towel – bags, coats and boots are not permitted in the fitness spaces
  • once changed, walk past the same Reception Desk to get to the Cyclefit Room – it is only 30 feet away, on the way to the aerobic room
  • spin bikes have two-sided pedals: toe cages on one side permit the use of any kind of athletic shoe or sneaker; SPD clips on the other side fit compatible cycling shoes, to give you the most efficient, powerful and safest ride
Jun
3
Sun
Spinning at the North York Y @ North York YMCA
Jun 3 @ 9:30 am – 10:30 am

Want a fun way to connect with fellow riders, new and returning? Get your training off to an early start? Registered Bike Rally Participants, join us for free spinning classes at the North York YMCA.

Every Sunday, 8:30 to 9:30 am, from now until Departure Day!

There are 30 bikes available, so you can Register for each class in person, 15 minutes before the start, and there will be lots of bikes available. (The Y requires this attendance list.)

A few notes:

  • arrive 15-20 minutes ahead of the class and proceed to the Reception Desk downstairs (level B1)
  • check inwith the Reception Desk (you will need to tell them that you are a Bike Rally participant there to attend Jack Coop’s class); you will be asked to present photo ID; then sign the signup sheet for the class at the Reception Desk, before you make your way to the locker rooms
  • bring your own lock and towel – bags, coats and boots are not permitted in the fitness spaces
  • once changed, walk past the same Reception Desk to get to the Cyclefit Room – it is only 30 feet away, on the way to the aerobic room
  • spin bikes have two-sided pedals: toe cages on one side permit the use of any kind of athletic shoe or sneaker; SPD clips on the other side fit compatible cycling shoes, to give you the most efficient, powerful and safest ride
Jun
4
Mon
The BIG Meeting @ The 519
Jun 4 @ 6:30 pm – 8:30 pm
Attention all Bike Rally Crew, 1-Day and 6-Day Riders! Come to The 519 on June 4th and learn all about this year’s 20th Anniversary Friends for Life Bike Rally – things like our new Departure location, arrival plans for Port Hope, what will be on offer in Kingston, new Montreal accommodations, and much, much more.
You’ll be able to complete any outstanding paperwork, meet your Team Leads and team mates (if you haven’t yet), pose questions to Steering Committee members, and hear directly from a PWA speaker about how your commitment and hard work is making a huge difference in the lives of so many.
Additionally, from 8:30PM we’ll be at The Lodge at O’Grady’s (518 Church Street at Maitland) for a post-meeting social.
Jun
10
Sun
Spinning at the North York Y @ North York YMCA
Jun 10 @ 9:30 am – 10:30 am

Want a fun way to connect with fellow riders, new and returning? Get your training off to an early start? Registered Bike Rally Participants, join us for free spinning classes at the North York YMCA.

Every Sunday, 8:30 to 9:30 am, from now until Departure Day!

There are 30 bikes available, so you can Register for each class in person, 15 minutes before the start, and there will be lots of bikes available. (The Y requires this attendance list.)

A few notes:

  • arrive 15-20 minutes ahead of the class and proceed to the Reception Desk downstairs (level B1)
  • check inwith the Reception Desk (you will need to tell them that you are a Bike Rally participant there to attend Jack Coop’s class); you will be asked to present photo ID; then sign the signup sheet for the class at the Reception Desk, before you make your way to the locker rooms
  • bring your own lock and towel – bags, coats and boots are not permitted in the fitness spaces
  • once changed, walk past the same Reception Desk to get to the Cyclefit Room – it is only 30 feet away, on the way to the aerobic room
  • spin bikes have two-sided pedals: toe cages on one side permit the use of any kind of athletic shoe or sneaker; SPD clips on the other side fit compatible cycling shoes, to give you the most efficient, powerful and safest ride
Jun
12
Tue
Spinning at Torq @ Torq
Jun 12 @ 6:45 pm – 7:45 pm

Get “out” and ride with us!

Get an extra spin session in every month and join us at Torq on Queen St. E where we’ll make sure you spin your butts off! Instructors will lead the group on a high-energy, challenging and fun spin class, but there are a few things you need to know first:

  • Classes are $22 each and you must buy a pass for your class. Purchase your pass here.
  • Your fee will be credited back to your personal fundraising page. So every class you take actually means a $22 donation to PWA’s Friends For Life Bike Rally
  • The class will be a mix of Bike Rally participants and studio members, which is a great opportunity to help share your enthusiasm around the Bike Rally to new friends

Any questions, send a note to training@bikerally.org

 

 

Jun
17
Sun
Spinning at the North York Y @ North York YMCA
Jun 17 @ 9:30 am – 10:30 am

Want a fun way to connect with fellow riders, new and returning? Get your training off to an early start? Registered Bike Rally Participants, join us for free spinning classes at the North York YMCA.

Every Sunday, 8:30 to 9:30 am, from now until Departure Day!

There are 30 bikes available, so you can Register for each class in person, 15 minutes before the start, and there will be lots of bikes available. (The Y requires this attendance list.)

A few notes:

  • arrive 15-20 minutes ahead of the class and proceed to the Reception Desk downstairs (level B1)
  • check inwith the Reception Desk (you will need to tell them that you are a Bike Rally participant there to attend Jack Coop’s class); you will be asked to present photo ID; then sign the signup sheet for the class at the Reception Desk, before you make your way to the locker rooms
  • bring your own lock and towel – bags, coats and boots are not permitted in the fitness spaces
  • once changed, walk past the same Reception Desk to get to the Cyclefit Room – it is only 30 feet away, on the way to the aerobic room
  • spin bikes have two-sided pedals: toe cages on one side permit the use of any kind of athletic shoe or sneaker; SPD clips on the other side fit compatible cycling shoes, to give you the most efficient, powerful and safest ride
Jun
24
Sun
Spinning at the North York Y @ North York YMCA
Jun 24 @ 9:30 am – 10:30 am

Want a fun way to connect with fellow riders, new and returning? Get your training off to an early start? Registered Bike Rally Participants, join us for free spinning classes at the North York YMCA.

Every Sunday, 8:30 to 9:30 am, from now until Departure Day!

There are 30 bikes available, so you can Register for each class in person, 15 minutes before the start, and there will be lots of bikes available. (The Y requires this attendance list.)

A few notes:

  • arrive 15-20 minutes ahead of the class and proceed to the Reception Desk downstairs (level B1)
  • check inwith the Reception Desk (you will need to tell them that you are a Bike Rally participant there to attend Jack Coop’s class); you will be asked to present photo ID; then sign the signup sheet for the class at the Reception Desk, before you make your way to the locker rooms
  • bring your own lock and towel – bags, coats and boots are not permitted in the fitness spaces
  • once changed, walk past the same Reception Desk to get to the Cyclefit Room – it is only 30 feet away, on the way to the aerobic room
  • spin bikes have two-sided pedals: toe cages on one side permit the use of any kind of athletic shoe or sneaker; SPD clips on the other side fit compatible cycling shoes, to give you the most efficient, powerful and safest ride
Jul
1
Sun
Spinning at the North York Y @ North York YMCA
Jul 1 @ 9:30 am – 10:30 am

Want a fun way to connect with fellow riders, new and returning? Get your training off to an early start? Registered Bike Rally Participants, join us for free spinning classes at the North York YMCA.

Every Sunday, 8:30 to 9:30 am, from now until Departure Day!

There are 30 bikes available, so you can Register for each class in person, 15 minutes before the start, and there will be lots of bikes available. (The Y requires this attendance list.)

A few notes:

  • arrive 15-20 minutes ahead of the class and proceed to the Reception Desk downstairs (level B1)
  • check inwith the Reception Desk (you will need to tell them that you are a Bike Rally participant there to attend Jack Coop’s class); you will be asked to present photo ID; then sign the signup sheet for the class at the Reception Desk, before you make your way to the locker rooms
  • bring your own lock and towel – bags, coats and boots are not permitted in the fitness spaces
  • once changed, walk past the same Reception Desk to get to the Cyclefit Room – it is only 30 feet away, on the way to the aerobic room
  • spin bikes have two-sided pedals: toe cages on one side permit the use of any kind of athletic shoe or sneaker; SPD clips on the other side fit compatible cycling shoes, to give you the most efficient, powerful and safest ride
Jul
8
Sun
Spinning at the North York Y @ North York YMCA
Jul 8 @ 9:30 am – 10:30 am

Want a fun way to connect with fellow riders, new and returning? Get your training off to an early start? Registered Bike Rally Participants, join us for free spinning classes at the North York YMCA.

Every Sunday, 8:30 to 9:30 am, from now until Departure Day!

There are 30 bikes available, so you can Register for each class in person, 15 minutes before the start, and there will be lots of bikes available. (The Y requires this attendance list.)

A few notes:

  • arrive 15-20 minutes ahead of the class and proceed to the Reception Desk downstairs (level B1)
  • check inwith the Reception Desk (you will need to tell them that you are a Bike Rally participant there to attend Jack Coop’s class); you will be asked to present photo ID; then sign the signup sheet for the class at the Reception Desk, before you make your way to the locker rooms
  • bring your own lock and towel – bags, coats and boots are not permitted in the fitness spaces
  • once changed, walk past the same Reception Desk to get to the Cyclefit Room – it is only 30 feet away, on the way to the aerobic room
  • spin bikes have two-sided pedals: toe cages on one side permit the use of any kind of athletic shoe or sneaker; SPD clips on the other side fit compatible cycling shoes, to give you the most efficient, powerful and safest ride
Jul
15
Sun
Spinning at the North York Y @ North York YMCA
Jul 15 @ 9:30 am – 10:30 am

Want a fun way to connect with fellow riders, new and returning? Get your training off to an early start? Registered Bike Rally Participants, join us for free spinning classes at the North York YMCA.

Every Sunday, 8:30 to 9:30 am, from now until Departure Day!

There are 30 bikes available, so you can Register for each class in person, 15 minutes before the start, and there will be lots of bikes available. (The Y requires this attendance list.)

A few notes:

  • arrive 15-20 minutes ahead of the class and proceed to the Reception Desk downstairs (level B1)
  • check inwith the Reception Desk (you will need to tell them that you are a Bike Rally participant there to attend Jack Coop’s class); you will be asked to present photo ID; then sign the signup sheet for the class at the Reception Desk, before you make your way to the locker rooms
  • bring your own lock and towel – bags, coats and boots are not permitted in the fitness spaces
  • once changed, walk past the same Reception Desk to get to the Cyclefit Room – it is only 30 feet away, on the way to the aerobic room
  • spin bikes have two-sided pedals: toe cages on one side permit the use of any kind of athletic shoe or sneaker; SPD clips on the other side fit compatible cycling shoes, to give you the most efficient, powerful and safest ride